With the low carbohydrate fashion that has actually hit the nation beef jerky is once again popular. One of the primary factors that beef jerky is healthy is the truth that to make the jerky last for so long the fat needs to be cool or the beef will spoil unless a lot of salt and preservatives are added.
Considering that there is far more of the beef than the fat in jerky it makes it extremely high in protein and without a lot of carbs. This is great news to the legions of people that follow the Atkin's diet. Lots of people that are mindful about their health prefer marinating and then smoking their own meat since it affords them the knowledge of precisely what they are consuming.
If you are trying to find a ideal and healthy snack to take anywhere, this is it. It is especially fantastic for camping as it is compact, offers needed nutrients, tastes great, and does not go bad. Many people that backpack bring beef jerky just for these factors. It is also light and easy to carry. It is often put in vacuum preserved packaging to cram in the freshness so no matter for how long you bring the beef jerky for it remains fresh.
Even though its origins are believed to be from South America during the 1800's, Americans like their beef jerky. The Quechua tribe of Indians made an item similar to beef jerky which they called ch'arki which is where the name jerky originated from. They used elk, deer, and buffalo meat and included salt to them before drying it out or placing the meat over the fire. This produced the preservation of meat that was required when food was not as offered for whatever reason.
American cowboys and the early leaders took to it as beef jerky became a steady of their diets on the border. The genuine beef jerky came along when the meat was very first flavored.
With more people being wary of what they are eating and at the same time trying to find low cost healthy foods, beef jerky is seeing something of a rebirth. It's a terrific treat for grownups and kids alike and everybody has to confess that consuming a stick of beef jerky is much better for you and much better tasting than a high fat treat.
Thinking about that there is much more of the beef than the fat in jerky it makes it very high in protein and without a lot of carbohydrates. The Quechua people of Indians made a product similar to beef jerky which they called ch'arki which is where the name jerky came from. American cowboys and the early pioneers took to it as beef jerky became a steady of their diets on the border. The real beef jerky came along when the meat was first seasoned.
